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Stress Therapy (Caring Reflections)

Stress Therapy (Caring Reflections)

Regular price $8.95 CAD
Regular price Sale price $8.95 CAD
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Stress is a natural part of everyone's life. It's the physical and emotional agitation you feel when faced with threats and opportunities. Life is filled with events-big and small, happy and sad-that bring about stress. With it's soothing images and thoughtful words, Stress Therapy helps you to recognize the stress in your life and your ways of coping with it. The book's wise and sound "rules" offer you easy-to-use strategies for stress management, so that your response to stress will be realistic, healthy and effective.

SKU:9780870294471

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Current supply chain challenges may cause a delay in actual availability. Please allow extra time for delivery of your order. If you need this product by a specific date, please contact us by phone or email to check availability before placing an order.